Diet

I found a very cool article here, titled

10 Ways to Lower Cholesterol When You Have Diabetes
  1. Oatmeal
  2. Almonds
  3. Flaxseeds
  4. Garlic
  5. Phytosterol-Containing Foods
  6. Apples
  7. Beans
  8. Soy Protein
  9. Work up a sweat
  10. Take Metamucil
And the article ends with this: "Start incorporating these foods and tips into your lifestyle today."

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